Hi, I’m Kindra.

Are you tired of feeling stuck and bogged down with the weight of life? Are you held captive by your fears or anxieties? Do you feel like you could be performing at a higher level than you currently are?

My goal as your counselor and coach is to meet you where you are and help you get to where you want to be. My bespoke counseling approach aims to treat each client as unique as their individual challenges, providing a non-judgmental, accepting environment for you to flourish into the person you dream of becoming.

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My Approach

I approach counseling and coaching differently with each client based on their presenting concerns, personality, and needs. I want to work with you to establish goals and build a plan to help you reach your goals. My collaborative, directive approach puts you in the driver’s seat of your own life.

EMDR

EMDR is a highly-effective, specialized treatment for processing trauma and repressed memories. I offer individual EMDR sessions both virtually and in-person.

Virtual & Home Visits

Research shows virtual counseling services are just as effective as in-office sessions. If traveling or time constraints prevent you from coming in person, virtual and home visits are available to suit your needs.