Your certified counselor to
Mindful Living and Achieving your Goals
WORK WITH Kindra
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online Sessions
Explore wellness principles on your own schedule through telehealth sessions.
Home Visits
Begin your mindfulness journey with in-home services for a warm, comforting approach.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of talk therapy, exercise, mindfulness, and more.