Your certified counselor to

Mindful Living and Achieving your Goals

WORK WITH Kindra

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Learn more

online Sessions

Explore wellness principles on your own schedule through telehealth sessions.

Learn more

Home Visits

Begin your mindfulness journey with in-home services for a warm, comforting approach.

Learn more


Wellness
Coaching

Bright floral arrangement set on stone background

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of talk therapy, exercise, mindfulness, and more.